Ready to burn calories and sculpt your body? This 15-Minute Yoga Workout for Weight Loss | Fat-Burning & Body Toning Yoga workout is designed to help you burn fat, tone muscles, and feel energized — ...

Sculpt, Strengthen & Burn Fat! This 20 Min Yoga Sculpt for Over 40 | Full Body Strength, Fat Burn, Core, Glutes, Arms & Legs ...

International Yoga Day 2025, Prime Minister Narendra Modi has urged the people to lead a healthy lifestyle and to practise ...

I believe that weight loss is not just a number; it's a result of internal balance. Yoga gently activates the body's natural ...

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it ...

Here are five yoga poses that genuinely help with both fat burning and improving concentration, without falling into overused clichés. Sign In. TOI. Go to TOI. Etimes. home. lifestyle.

Though essentially a back and spine exercise, the Cobra Pose, also called Bhujangasana, also helps stretch and tone the neck muscles, which can reduce double chin and face fat.

This International Yoga Day let’s explore the transformative power of Yoga and debunk some common myths associated with Yoga.

International Yoga Day is celebrated annually on June 21 to highlight the positive impact of yoga on physical and mental well ...

Energy translated into elevated mood also when you stretch, bend, limber, contract, work against the gravity and with the ...