Research suggests that fiber supplements, which include psyllium husk, may slow cognitive decline. Here's what the new study ...

New studies show fiber improves brain function and supports weight loss naturally. Discover fiber-rich foods and supplement ...

Social media tells us we should be doing a lot of things — from eating more protein (which you’re probably already eating ...

Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

This is when fiber supplements prove to be of great help. Fiber supplements are an easy and convenient way to increase your fiber intake. They come in many forms, including pills, powders ...

Taking a pill feels easier than addressing lifestyle factors, such as poor diet or sleep. But in many cases, the claims behind supplements aren’t backed by strong ...

Fiber can support weight loss by increasing satiety hormones, slowing eating rate, and decreasing inflammation. The ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains actinidin, a digestive enzyme that may help ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

Miss Grand International 2021 Nguyen Thuc Thuy Tien has been temporarily banned from leaving Vietnam from March 15 to May 15 ...

taking fiber supplements might be helpful, notes Johanna P. Salazar, MS, RDN. You can typically find them at grocery stores, drugstores, and health food stores in the form of pills, powders ...