Discover 10 common foods that silently damage your skin from the inside. Learn which everyday items cause wrinkles, acne, and ...

The same goes for candies, baked goods, and other sweets that contain added sugars. For seniors, consuming these types of sugar-laden foods on a regular basis may lead to joint discomfort, brain fog, ...

Gout, a form of arthritis caused by uric acid buildup, often manifests as sudden, intense foot pain, particularly in the big toe. Recognizing symptoms like swelling, redness, and stiffness is crucial ...

Discover 9 anti-aging foods that reverse wrinkles naturally. These nutrient-rich superfoods help restore youthful skin from ...

A registered dietitian shares the particular habits that hurt your gut health, and what you should be doing instead.

Mean participant age at baseline was about 50 in NHS members and 54 in the HPFS. Median follow-up was about 10 years in both ...

Struggling with high uric acid? Learn the causes, foods to avoid, lifestyle tips, and when to seek medical help. Manage hyperuricemia naturally and prevent gout or kidney issues.

Recent research suggests uric acid, traditionally linked to gout, may play a significant role in heart health and metabolic ...

These foods include bananas, avocados, aged cheeses, yogurt, sour cream, nuts, chocolate, red wine, processed meats and fish (containing nitrates), food coloring, preservatives, caffeine, alcohol, ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Certain foods can trigger our cortisol levels to rise and cause negative effects on the body.