Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV ...

Exercise is important for many things, but if weight loss is your goal there are more effective methods than extra workouts ...

Research uncovers why your gym routine might be sabotaging your weight loss goals, and simply counting calories can actually ...

A woman who dropped from a size 30 to a size 12 in 18 months with a simple diet has said rejecting gastric sleeve surgery was ...

Kelly Osbourne, known for her time on TV shows like The Osbournes, Fashion Police and Dancing with the Stars, has never shied ...

Karen was so overweight she was diagnosed with a heart condition and her cardiologist said she was at risk of dying ...

Donna McCaulsky, 50, from south-east London, dropped from a size 30 to size 12 in just 18 months without the help of 'miracle ...

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...