While phytic acid may offer some health benefits, it also reduces your body’s ability to absorb iron and zinc from food. Soaking rice before cooking can help retain some of the nutritional value.

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial additives. Items like flavored yogurts, granola bars, veggie chips ...

but some of his best food memories and the one dish he can’t resist come from his childhood. He believes his love of the culinary arts stems from watching his mother’s quirky cooking habits.

It adds sweetness and smokiness to any dish. World Central Kitchen has fed millions of people during times of need. Why is this work so important to you? During and after a disaster, food is the ...

Other seeds like chia, flax and sesame, which are perfect for sprinkling onto dishes, are loaded with nutrients that support heart health, digestion and the immune system and keep you feeling full ...

The rich and peppery taste of the kofta combined with the freshness of the veg, creaminess of the feta cheese and contrast between the chilli and yoghurt meant the dish was just an explosion of ...

Foodborne illnesses are on the rise in the United States, according to the US Centers for Disease Control and Prevention, which issued a food safety ... to most healthy people, but infection ...

Meat, fish and poultry products are the subject of a public health alert issued by the Department of Agriculture's Food Safety and Inspection Service (FSIS), after they were illegally imported to ...