Have you ever wondered why stress makes you crave chocolate or why a bad day leads to junk food? It’s not just a ...

Shehnaaz starts her day with a protein-packed breakfast, which includes options like granola and veggie-loaded poha. She said, “My poha recipe is a little different as I add more vegetables than poha.

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

The carnivore diet is often promoted for its weight loss benefit. "Eating only meat can help you lose weight, but it can completely take out your social life, raise your cholesterol (yes, that still ...

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

Closely following a Mediterranean diet was associated with having better brain health among Hispanic/Latino adults in a ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

During his Senate hearing as Donald Trump's nominee to head the Department of Health and Human Services, Kennedy snuffled, ...

Newly-appointed Secretary of Health and Human Services Robert F. Kennedy Jr. says that while he wants to educate Americans on ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...