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Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.
Researchers have found that a plant-rich, low-saturated-fat diet is associated with reduced psoriasis severity.
“Higher adherence to both diets was similarly associated with lower all-cause mortality and with comparable low environmental ...
Ready to go vegan? Here’s everything you need to know to get started. We’re here to offer some simple steps that will guide ...
A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...
Did you know that nearly one in four Americans now identify as flexitarian, vegetarian, or vegan This burgeoning trend ...
Tony Horton, creator of home workout P90X, was diagnosed with a rare neurological disorder. Now, he is fitter than ever at 66 ...
According to experts, emphasizing plant-based diets in hospitals and throughout healthcare could mitigate several ...
Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...
Two plant-based diets were associated with similar survival benefits and low environmental impact, according to research ...
Following a primarily plant-based healthy diet can raise the chances of “healthy aging” at age 70, according to a 30-year ...
A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...
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