Your guide to heart rate training, including how to find your zones and train accordingly for the best boost in performance.

Athletes who follow heart rate-based training plans generally do the bulk of their workouts at lower intensities. That means ...

When it comes to heart rate monitors, the chest strap is by far the most accurate piece of wearable tech. The Polar H10 works ...

Bad habits like a sedentary lifestyle, poor diet, smoking, and drinking too much alcohol can negatively impact your cardiovascular health. Understanding these risks is vital, and prioritising your ...

Edwards Lifesciences (NYSE: EW), a medical technology company specializing in artificial heart valves, currently trades at $67 per share, about 50% lower than the peak level of $131 seen in December ...

Idioventricular rhythm happens when the heartbeat originates from the heart's lower chambers at a slower than normal rate. It ...

Your watch already tracks heart rate, but turning on this view helps you adjust your workouts in real time. Here's how to do it.

But according to Harvard Medical School’s site, there’s another 30-second test we can run ourselves at home that may “help ...

It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live.

Cardiorespiratory fitness exercise, often called aerobic or “cardio” training, is important for heart health, weight control, ...

In the market for a reliable and accurate heart rate monitor that doesn't break the bank? We put the Wahoo Trackr to the test ...

Inaccuracies During Exercise: Some users have noted that the heart rate sensor on their Galaxy Watches becomes even more ...