The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

Exercises like weightlifting, squats, and lunges increase muscle mass, which in turn helps the body burn more calories and ...

Most out-of-hospital cardiac arrests happen at home, in public settings or in nursing homes rather than at a hospital, ...

Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...

Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood pressure than walking.

Assuming you can see this from your heart rate changes, as she explains, AI should be able to give you a better window into your body responses. Here are three main ways that AI can help: All across ...

Dogs’ heart rates adapt to match their owners’ emotions, highlighting a unique bond. When owners are calm, dogs also show relaxation.

A recent study showed that the heart rate variability of a dog and its owner adapt to each other during interaction. High heart rate variability is associated with relaxation, while low heart rate ...

Dogs and their owners show synchronized heart rate variability (HRV), reflecting shared emotional states during relaxed ...

Heart rate monitors have become popular running devices, but how much do we truly understand about the data they provide? We ...

Elevated baseline resting heart rate (RHR) is associated with an increased risk for incident atrial fibrillation (AF) ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...