Newsable Asianet News on MSN1h
Do dates aid in weight loss or weight gain? Understanding their role in your diet
Dates are a popular snack, known for their natural sweetness, rich flavor, and chewy texture. These small fruits are often ...
TheHealthSite.com on MSN20h
Does Carrot Juice Make You Gain Weight?
While nutritious and low in calories, one cup of carrot juice contains approximately 80 calories. Therefore, it is essential to enjoy carrot juice as part of a varied diet rather than in excess.
Health.com2d
12 Common Foods and Drinks That Sneakily Add Calories to Your Diet
Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...
Onlymyhealth5d
The Science Behind The ‘Freshman 15’: Why College Students Gain Weight And How To Prevent It
Freshman 15’ refers to weight gain in college students during their first year Read on to find out its contributing factors ...
6 healthy beverages for weight gain
Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...
What’s the best time to consume rice in a day
Rice remains a significant staple in Indian diets, yet its consumption timing and portion size are crucial. Noon is ...
verywellhealth6d
What Happens to Your Body When You Eat Ultra-Processed Foods
Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...