10 High carb foods that are healthy (here's how to eat them without affecting health)
Not all high-carb foods are unhealthy! These 10 nutrient-rich options provide energy, fibre, and essential nutrients. Learn ...
15 Best High-Protein Meals To Lose Belly Fat
These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...
Indian Youth At A Higher Risk Of Heart Disease: Here's What You Can Do
Consuming high amounts of processed foods, sugar, and unhealthy fats increases the risk of heart disease. Indian diets are ...
Man on carnivore diet has cholesterol of 1,000, sees shocking symptom appear on hands
A man who ate the carnivore diet had cholesterol of 1,000 and developed yellow lumps on his hands, deposits of excess ...
6 fruits diabetics should not eat
Diabetics need to monitor their fruit consumption due to varying sugar and carbohydrate levels. While fruits like watermelon, bananas, and mangoes should be eaten in moderation, dry fruits are not ...
WVTM 137h
Dog food testing raises alarm about bacteria. Here's what you need to know
Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and Purina to unique brands like Open Farm and Raw Bistro, CR testing many ...