High-Fat or High-Carb? These Twins Tested Both for 12 Weeks – Here’s What Worked Best
For adventurers Ross and Hugo Turner, being twins makes them the perfect extreme eating guinea pigs. Their latest experiment?
A pair of twins followed different diets for 12 weeks. The high-carb twin lost more fat and had more energy.
One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...
Medindia2d
Healthy Carbs: Top 12 High-Carb Foods for Health and Energy
Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...
These twins followed different diets for 12 weeks. The results are shocking.
The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...
High-fat vs High-carb: Twin's experiment reveals which one is more effective
Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...
Hosted on MSN15d
Low-Carb vs. High-Protein: Which Diet Works Best for Weight Loss?
Medically reviewed by Simone Harounian, MS Protein and carbohydrates are macronutrients, meaning your body needs them in ...
Impacts3d
Delicious Bread with Lower Carbs: Satisfy Your Cravings without the Guilt
Bread is a staple in many diets worldwide, but for those following low-carb lifestyles or looking to reduce their ...
New York Post12d
These twins followed different diets for 12 weeks. The results are shocking.
Hugo Turner (left) followed a high-fat diet for three months, while his twin brother, Ross (right), stuck to a high-carb diet. Instagram/theturnertwiins For the experiment, the twins ate three ...
Man on carnivore diet has cholesterol of 1,000, sees shocking symptom appear on hands
A man who ate the carnivore diet had cholesterol of 1,000 and developed yellow lumps on his hands, deposits of excess ...
Daily Mail13d
One twin ate a high fat diet for 12 weeks, the other ate loads of carbs. The results left researchers shocked
They rested every three days. Hugo followed a high fat, low-carb diet and began consuming most of his calories in olive oil, butter, nuts, eggs and avocado. Meanwhile, Ross began a eating more ...