If you’re in your fifties and wondering how to stay strong, mobile and independent in the long-term, Jennifer Aniston’s ...

Jennifer Garner and boyfriend John Miller are still going strong – as proven by their latest photos together! Jennifer, 52, ...

Time for new goals!” Lizzo developed a fitness routine that fuels both her body and mind and it has been paying off. Here’s what we know about the singer’s health journey and some of her go ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.

Sanyal, who has been a professional trainer for the last eight years, gave us a breakdown of Kapoor’s weekly routine. It includes a high-intensity interval training (HIIT) workout session, two ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

The fast bowler’s commitment to his training routine and the sacrifices he has made for fitness highlight his passion for the game and his determination to be a part of the Indian squad once again.

Pop star Jennifer Lopez is one of the fittest celebrities in Hollywood ... I’m not saying they don’t have a place in a balanced fitness routine. BUT… full-body resistance training sessions are the key ...

Jennifer Lawrence ... wearing them for workouts, they’re equally suited for that. What would a roundup of track pants be without a pair from Adidas? It’s the brand Lawrence appeared to ...

SINGAPORE – It has been a few weeks since school started, and after the initial adjustment period, parents may be wondering if they need a set routine for their child after school. While it is ...

Jennifer Lawrence revealed that filming Mother! while she was seeing the director was not the best idea. The American actress previously said on a talk show that she didn't 'understand' the film ...

Talking about his fitness routine, Vrindaa added, "My sessions with Amit ji are more about breath work. We start off with basic breath exercises and move on to pranayams, and basic yoga stretches.