The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...

Netflix was removed from the bike without any warning on September 26, 2023. I was told My Life Fitness over several phone calls across multiple weeks that their IT department was working on ...

Use Matrix. Much better product, customer service and response time. After making a Life Fitness treadmill purchase, I was really pleased with the machine and the support I received. The treadmill ...

Learn how functional fitness boosts strength, flexibility, and coordination to improve daily tasks and overall health.

Michael Scott Howard, 50, of Dallas, Texas, was charged on Monday in Carver County with five counts of interfering with the ...

Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental ...

which are more credible to predict holistic health and a longer life than simply checking the weight. While fitness is essential, managing weight is also vital. When one maintains their weight ...