From the warm welcome of the yoga studio to the cool shade of the cabana, every inch of Life Time is designed with your ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Personal trainers Trishe Heady and Jillian Mitchell have some advice if you're struggling to maintain your exercise and ...

From the warm welcome of the yoga studio to the cool shade of the cabana, every inch of Life Time is designed with your well-being in mind. It's so much more than a gym. From the warm welcome of ...

Life Time is set to break out to record highs on its preliminary Q4 results, 2025 outlook. Planet Fitness scored a breakout ...

His time in service has informed his key values: commitment, tirelessness, perfectionism, and discipline. When he’s not ...

Fitness goals are a common New Year’s resolution, but sticking with it can be a challenge, which is why the second Friday in ...

Jim Rowley is a very accomplished guy. After distinguished service in the United States Marine Corps, he went on to a 30-year career in the fitness industry that has culminated in his tenure as CEO of ...

I have been a member of Lifetime Fitness for almost 13 years. Last week my monthly dues were increased by $20 with no notice and classes I could take last year as part of my membership are now ...

Aerobic fitness outweighs weight for better health and longevity. Regular exercise significantly reduces health risks and ...