Beloved actor Dick Van Dyke continues to defy the odds with his singing and dancing at the incredible age of 99. See how he stays fit.
Dick Van Dyke told Ted Danson on his podcast that his secret to staying healthy at age 99 is working out 3 days a week at the gym.
Starting the day with exercise fosters confidence and sets a positive tone for success.
Discover how Fitness Quest 10, a popular training spot for NFL stars like Drew Brees, helped transform one man's life from addiction to ownership.
Researchers at the University of Copenhagen and NTU Singapore have discovered that RNA damage, not DNA damage, is the real trigger for the acute effec ...
SYDNEY — The rare unfurling of an endangered plant that emits the smell of decaying flesh drew hundreds of devoted fans to a ...
You don't have to pick up bulky, heavy weights to reap the benefits of strength work. Here's how Joe Holder says to get ...
Oppenheimer raised the firm’s price target on Life Time Group (LTH) to $43 from $33 and keeps an Outperform rating on the shares. Life Time ...
The Upstox Co-Founder Vishwanath revealed that although he has been hitting the gym regularly for more than a decade, he ...
In one photo, Livvy was posted up in a cold bath with teammate Kailin Chio. She also shared some candid photos like IG is used to seeing. Livvy always understands the assignment.