Coach Lucero with Powerlifting Technique shares the best gym options for teenagers. If you're a teen (or a parent of one) wondering which gym is best for starting a fitness journey? In this video, ...

More than just a tool for physical fitness, strength training is emerging as a powerful aid in promoting mental well-being ...

Ditch the elliptical and pedal on over to the best cycling routes in Europe, all of which combine singular scenery with a ...

The beginning of a new year is the perfect time to reevaluate your health and fitness goals. A lot of us have the tendency to indulge a little more during the end of the year, with holiday parties, ...

Something boomers love that is going extinct with Gen Z is cruises. Most boomers have reached retirement age, and while some ...

Moreover, each purchase is protected by a 180-day money-back guarantee, eliminating financial risk for new users. In an ...

Nick Melfi, left, and Sy Rahwanji, right, play pickleball. Indoor pickleball franchise PickleRage held a grand opening ribbon cutting in Glen Burnie Friday. (Paul W. Gillespie/Staff) ...

Zdziarsk, who now lives in Danbury, Conn., is currently preparing to compete in the Women’s Elite Teams Division at ...

The hustle and bustle of Parliament is a world away from former MP Anna Lorck’s new vocation as a wellness guru. Lorck talked to Neil Reid about her career transition and life after politics. As Anna ...

Starting the day with exercise fosters confidence and sets a positive tone for success.

From the warm welcome of the yoga studio to the cool shade of the cabana, every inch of Life Time is designed with your well-being in mind. It's so much more than a gym. Trump Names Sylvester ...

Aetna, Kaiser Permanente and Horizon Blue Cross Blue Shield are just a few providers that offer free or discounted gym ...