Exercise trampolines help you build strength and burn calories. Trainers share what to look for in the best fitness ...

More than just a tool for physical fitness, strength training is emerging as a powerful aid in promoting mental well-being ...

Life Time Fitness claims to be so much "more than a gym" - and rightfully so. With deluxe amenities like saunas and steam ...

December, and is a sprawling, 65,000 square-foot athletic country club located just off of Briarcliff Road in Atlanta’s North ...

How many of us still pay a membership fee for a gym we haven’t visited in months ... cushioning on the deck that can be adjusted to offer extra impact support or to simulate a real road-running ...

Guests can access WiFi, charging stations, showers, locker rooms and other gym resources without a membership beginning immediately, through Jan. 15, the gym said Wednesday. More than 30,000 residents ...