Denise Welch is working with LighterLife as part of their ongoing partnership. LighterLife is a leading weight loss programme that combines formula-based nutritionally complete diet plans with ...

Discover which weight loss method reigns supreme as experts compare intermittent fasting and traditional calorie-restrictive ...

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...

The decline of real-life slimming clubs is down to a variety of factors, says Kate. ‘Diets come in fads — at the moment, ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Read my honest review and learn how this natural weight loss product helped me shed fat without harsh side effects.

Many people on TikTok are trying the "watermelon diet." The challenge involves eating only watermelon for two to seven days.

A new study has found that following a low-fat vegan diet can significantly reduce the body’s acid levels and help people ...

Lizzo has stunned fans with a daring video of her dancing up a storm, with many fans fearing she was in the buff.

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.