A new study finds four factors that may make it more likely for some people to experience successful weight loss from using ...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into ...

One diet favoured by some celebs, such as Kim Kardashian, could help you lose weight and reduce your risk of type 2 diabetes, ...

For decades, fitness wisdom dictated that you had to choose: either cut calories to shed fat or bulk up to gain muscle. But ...

SHOPPING: Crush your weight loss goals with the protein-packed collagen shake available in eight delicious flavors and ...

LynFit Nutrition is a recurring segment featured on“CT BUZZ,” where Metabolic Weight Loss & Fat Burning Expert, Lisa Lynn, ...

Cycling and ellipticals help, but there's one overlooked workout that tones legs and burns fat faster after 45. Find out what makes it so effective.

For many people, weight loss is often framed as a matter of willpower – a simple equation of exercising regularly and eating a healthy diet. But, Dr. Sindhura Bandaru, an ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

The anti-obesity medication tirzepatide, marketed as Mounjaro for diabetes and Zepbound for obesity, reduced ...

Popular YouTuber Ashish Chanchlani has stunned fans with his remarkable 40-kilogram weight loss in six months. Dissatisfied ...

YouTuber Ashish Chanchalani's latest social media post is being shared widely on the internet, and the picture seems to confirm his relationship with actor Elli AvrRam. However, he did make news last ...