A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

Spring is here! While most are focused on spring cleaning living spaces, have you thought about spring cleaning your diet? We ...

Leafy greens are loaded with potassium, magnesium, and nitrates, all of which are beneficial for lowering blood pressure. Potassium balances sodium, magnesium supports muscle and nerve function, and ...

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.

Gluco Armor's Liquid Formula Emerges as a Natural, Science-Backed Solution for Blood Sugar Support, Offering a Functional ...

Folate is a B vitamin that's crucial for cell growth and helps prevent birth defects of the brain and spine. Dietitians share 9 folate-rich foods to add to your diet.

THERE’S no shortage of advice on losing weight these days. From fat jabs to miracle supplements, crash diets and social media gurus, there’s always someone or something promising to banish belly ...

Exclusive: I asked a scientist and doctor who is one of the world's most prominent voices in the study of ultra-processed foods and their impact on health which foods he would avoid above all others ...

Another area of positive commentary relates to digestion. Several reviewers highlight improved gut comfort, less bloating, ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Middle-aged adults looking to stay sharp may want to reach for a handful of strawberries. A new study suggests this familiar ...

Found in many processed foods, additives to make our groceries look appetizing and last longer may pose health risks when combined.