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A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...
Spring is here! While most are focused on spring cleaning living spaces, have you thought about spring cleaning your diet? We ...
Found in many processed foods, additives to make our groceries look appetizing and last longer may pose health risks when ...
Leafy greens are loaded with potassium, magnesium, and nitrates, all of which are beneficial for lowering blood pressure. Potassium balances sodium, magnesium supports muscle and nerve function, and ...
Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.
Gluco Armor's Liquid Formula Emerges as a Natural, Science-Backed Solution for Blood Sugar Support, Offering a Functional ...
Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with age-related hormonal changes. Their pick? A science-backed, plant-forward ...
Dr. Aaron Lord, chief of neurology at NYU Langone Hospital Brooklyn, shared foods he eats to sharpen his focus and lower his ...
According to Norton Healthcare, "Highly processed foods should be avoided when breastfeeding because they lack fiber, ...
Folate is a B vitamin that's crucial for cell growth and helps prevent birth defects of the brain and spine. Dietitians share 9 folate-rich foods to add to your diet.
In a recent episode of the Steven Bartlett's popular Diary of a CEO podcast, Dr Chris van Tulleken revealed to the host that there's one common food group possibly deadlier than smoking and the ...