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This fall, a global regulatory body could move to decriminalize the demonized plant for the first time in more than 60 years, ...

Meal timing can have a significant impact on a person's overall health. Fox News Digital spoke to two nutritionists who ...

Eat right, stay light, and embrace sattvic foods for a healthy, spiritual fast that nourishes both body and soul.

Starting the day early is a common trait among those who live their lives with constant joy and fulfillment. Waking up before ...

No time? No stress. This five-move workout hits your body from all angles whilst delivering a metabolism boost ...