Great for mindlessly working out while watching television or even reducing leg strain for remote workers, this easygoing ...

Looking to get a six-pack this summer? Start training now with an ab roller. Paired with other forms of exercise, ab rollers ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

Another mini stepper option available is the HOMCOM Twister Stepper, which comes with handlebars to provide extra stability.

Min “I recently incorporated a mini stepper into my fitness routine, and I am incredibly pleased with the results. This ...

Mini toys Master the LEGO GBC Ball Stepper Like a Pro from Scratch Posted: March 10, 2025 | Last updated: March 10, 2025 Unlock your inner builder with this complete guide to constructing a LEGO ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

The only problem: Most people don’t have a whole extra room in their house to devote to huge, heavy machines. That’s why we tapped fitness experts and SELF staffers for their favorite space ...

With home fitness equipment, you can squeeze in a workout during the workday, while watching TV, or while dinner is in the oven, without wasting any valuable time commuting to and from the gym.

A mini stepper (sometimes called stair stepper) is a piece of exercise equipment that simulates the movement of walking or climbing stairs while remaining stationary. It's a compact alternative to an ...

Rowers with video classes carry monthly subscription fees. Care and maintenance Like any piece of exercise equipment, a rowing machine can incur damage. Look for a machine designed with repairable ...

Transporting sports equipment to a new location is a responsible process that requires preparation. Heavyweight, non-standard ...