The Paleolithic era, often referred to as the Stone Age, was a period of time that began roughly 2.5 million years ago and ...

But back to today… one of the main tenets of the modern paleo diet movement is that we (modern humans) haven’t had enough time to evolve the capacity to efficiently and effectively digest ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

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New research suggests that hunter-gatherers actually consumed plant foods predominantly, as opposed to animal proteins Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion ...