Living with diabetes necessitates a mindful approach to diet. Read ahead to know what the doctors suggest! Written by: Tanya Srivastava Updated at: Jun 05, 2025 17:38 IST SHARE ...

The NHS says the programme has been shown to help prevent type 2 diabetes. "A healthy lifestyle can slow, stop and even reverse the progress of prediabetes," explained Dr Maruthur.

The NHS Healthier You Programme is a nine-month scheme that aims to prevent or delay type 2 diabetes by giving people personalised support on healthy eating and keeping active.

Diabetes UK advises that if you do indulge in fruit juice, it's wise to cap it at one small glass (150ml) daily. "Make sure your drink goes further by diluting it with water," the charity suggested.

Manage diet, stress, exercise, shed weight for diabetes remission, says diabetologist Chaitanya Deshpande / Jun 06, 2025, 05:58 IST ...

The NHS pointed out that the long-term effects of uncontrolled type 2 diabetes, and therefore too much sugar in the blood, can lead to permanent nerve and eye damage.

Eating a well-rounded diet is essential for managing diabetes. However, certain supplements and herbs may provide additional benefits. In the past, type 2 diabetes was often referred to as adult ...

A man who once weighed 30 stone (190.5kg) says he has reversed his diabetes diagnosis less than a year after starting an NHS diet programme. Luke Milner, 35, was told he had a 75% chance of a ...

Metabolic syndrome associated with lack of sleep during pregnancy Atlantic diet reduces risk of metabolic syndrome People are diagnosed with metabolic syndrome if they have at least three of the ...

Symptoms of type 2 diabetes can be mild initially, including constant hunger, lack of energy, fatigue, excessive thirst, frequent urination, blurry vision, and numbness in hands or feet, but can ...

Going to the Gym and Diabetes All participants in each exercise group improved their body composition, cardiovascular fitness and muscle strength, regardless of which group they were in. However, ...