Dr. Saurabh Sethi unveils the amazing benefits of eating chia seeds for two weeks, including improved digestion, hydration, ...

Capricorns, today emphasizes the importance of balancing work and rest for overall well-being. Prioritize self-care through ...

Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...

From puberty to menopause, and everything in between, women’s bodies go through a lot. We might know the fundamentals – what ...

Celebrate life's moments guilt-free with dark chocolate and healthier sweet alternatives, satisfying cravings while ...

The GP took to Instagram to reveal the symptoms that are a sign of something more, the ones you should see a doctor about if ...

The death of Shafali Jariwala has sparked a major debate on anti-ageing products, highlighting their hidden risks, lack of ...

Inflammation is the body’s natural defence mechanism against injury or infection. In the short term, it's essential for ...

Governor Gavin Newsom issued the following statement after House Republicans passed what the governor called President Trump’s Big, Beautiful Betrayal: ...

When we think of anxiety, we often think of the brain or the central nervous system. Mental stress and emotional pressure are ...

Watermelon seeds, often discarded, are nutrient-rich bites packed with protein, magnesium, healthy fats and antioxidants, ...

If you are not familiar with the term “Inflammaging,” you should be. Inflammaging refers to the chronic, low-grade, systemic ...