Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Estimated to be worth a whopping £1.7 billion, the UK vitamin and supplement market is only growing as we become more ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

New research shows that prenatal multiple micronutrient supplements can cut the risk of babies being born too small or too ...

'For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,' McWhorter says. They’re not essential, though. The same nutrients can be found in ...

But to take it a step further, there’s a smattering of nutrients that may encourage this outcome, too. “Good nutrition has ...

The most effective anti-bloat supplements combine a range of ingredients designed to support the digestive system and ...

Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Dongqing Wang, an assistant professor of Global and Community Health at George Mason's College of Public Health, is ...