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Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Beta-carotene is responsible for the intense warm hues of many fruits and vegetables. Think: carrots, sweet potatoes, mangoes ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...

Discover 8 amazing foods that naturally boost stem cell production, help fight cancer cells, and accelerate fat burning for optimal health.

Limiting processed foods, as well as foods high in salt, sugar, or unhealthy fats, can help you ward off age-related health risks.

A 41% rise in food recalls in 2024 highlights the risk of salmonella, E. coli and listeria in common foods such as deli meats, cucumbers, raw milk and eggs, says Consumer Reports.

Health and Human Services secretary Robert F. Kennedy has railed against ultra-processed foods—but what are they? A dietitian breaks down the list.

We checked the labels of mass-produced popular grocery items and found the dyes in dozens of foods you may have in your pantry right now.

A neurologist said his grocery shopping list is packed with affordable foods that can help protect your brain as you age.

A list of ultraprocessed foods most harmful to your health, according to recent research A new study found that certain types of ultraprocessed foods have a greater impact on your risk of ...