Want to embrace the chic resurgence of ballet flats without sacrificing comfort? Say goodbye to foot pain! This article ...

All right, now if you have a professional-grade chair, it's very nice because I have the levers, which are easy to get to so ...

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

almost. Enter: Posture-correcting bras! And yes, they do actually work. Just ask Taylor Swift, who trained with one for her iconic Eras tour. Along with offering regular support, posture bras are made ...

Research from the University of Portsmouth suggests that bras offering excessive bounce reduction may come with hidden ...

Pilates instructor Georgia Weibel recently shared a routine on Instagram specifically designed to address postural issues.

Cobra This is a spinal extension great for your spinal health. " [Extension is] one of the fundamental movements of the spine ...

(Mass Appeal) – As we age our posture gets worse because we tend to become more hunched over. Carol Palmer, a fitness class instructor at the Westfield Senior Center, is with us today to focus ...

With camouflage-clad dummies in the window and slogans like "cool and spicy" it aims to attract men and women to serve, but only gets a handful of callers each day. Germany has already missed a ...