Are you truly meditating, or is your mind just wandering? Is pranayama the same as yoga? No, says AiR – Atman in Ravi! This ...

Sadhguru emphasizes the importance of consuming at least 30% of daily food intake. Sadhguru’s 30% diet challenge is more than just a dietary recommendation; it is a way to enhance health ...

Meghan Markle's 'As Ever' Launch 'Nightmare': Insider Reveals What Happened Behind The Scenes Meghan Markle is over the moon with the launch of her lifestyle brand, 'As Ever'. However, staff ...

Jennifer Rauchet, wife of Defense Secretary Pete Hegseth, has attended sensitive defense meetings, raising concerns due to her lack of security clearance. Her presence at classified discussions ...

Morning meditation reduces the nervous system by decreasing cortisol levels, the stress hormone. Through deep breathing and mindfulness, you produce an inner peacefulness and calming effect ...

Unlock the secrets of manifestation with Himalayan Siddhaa Akshar as he reveals the power of preparing your 'Container' to ...

but started exploring it more deeply in recent years through meditation retreats, including one led by Sadhguru. "I have to ...

Bethany - stock.adobe.com DEAR ABBY: I lost my wife 14 years ago. We were married for 26 years. Our two children are now adults. I have since remarried and moved to another state. My children love ...

Exams are inherently stressful, but incorporating strategies such as meditation, outdoor activities, and mindful movements can reduce anxiety and improve focus. Prioritizing mental health ...

Hulk Hogan had his popcorn ready. The WWE Hall of Famer and his wife, Sky Daily, seemingly reacted to his ex-wife Linda and their daughter Brooke’s feud — which they carried out in the public ...

Jaya Kishori opens up about her deep connection with Lord Shiva and why she chants ‘Om Namah Shivaya’ every day. She shares ...

The actor also shares Rumer Willis, 36, Scout Willis, 33, and Tallulah Willis, 31, with ex-wife Demi Moore, 62. The blended family has remained very close over the years, and they all got together ...