To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Imitating traditional African shepherding movements can significantly improve shoulder flexibility. These exercises, inspired ...

Heart disease remains the number one cause of death in the U.S. And looking for warning signs, including shoulder pain, can ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

A mum who thought she'd pulled a muscle passing her daughter a croissant in the ... pastry over to 11-year-old Annabelle ...

I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, ...

Claire Turner, 43, said she didn't have changed moles or skin lesions — a rarity that occurs in about 3% of melanoma cases ...

Left unrepaired, the shoulder is less stable and painful ... According to the article, it takes an average of 16 weeks for a ...

After multiple trips to her GP and hospital Claire underwent a biopsy on the 7cm mass that revealed it was a stage four cutaneous malignant melanoma ...

Is shoulder pain making your days harder? If you are tired of tension and stiffness slowing you down, a good shoulder ...

Claire Turner, 43, received a shock terminal cancer diagnosis after believing she had pulled a muscle, with the torn ligament ...