Poor sleep habits can have serious long-term effects on health, according to a doctor consulted for ARC El Paso Medical Myth ...

Yet, a good night's sleep is essential for our physical health, mental clarity, and overall well-being. Despite the ...

Hot flashes are a menopausal hallmark: Up to 80 percent of women have them. But numerous lesser-known symptoms are also ...

The bedroom can be the most serene, tastefully decorated and personal space in the home, but if you’re not getting good sleep ...

A bizarre beauty hack involving rubber bands around ears claims to depuff the face by promoting lymphatic drainage. Experts ...

If you are gearing up for IVF, remember: there is no such thing as the “perfect season”. What truly matters is your ...

Scientists from Aarhus University in Denmark found that men were just as likely to be woken by the sounds of crying as women.

A baby girl was accidentally exposed to the testosterone gel by her father, and this led to changes in her body, which scared ...

Cardiologists warn that heart disease can affect anyone, not just older adults or healthy-looking people. Daily habits such ...

A kaleidoscope of essays on theatre workers, nightclub bouncers, carers and medics that explore night-time’s physical and ...

You’ve likely seen or read about “survival tips” when dealing with the threat of an assailant. People would suggest ...