To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

As 2024 ushers in political change, one of the most contentious issues bubbling beneath the surface is public health — notably, the role of addictive substances ...

Sugar addiction can trigger physical and mental symptoms like cravings, mood swings, and withdrawal Gradually reducing sugar intake, hydrating, and eating balanced meals can ease cravings ...

It is ok to eat sugar in moderation. But if you find yourself overeating, it can be helpful to avoid it as much as possible. Giving in to a craving may feed the addiction. If you manage to resist ...

The amount of sugar that’s safe to eat per day may depend on several factors, such as total caloric intake, activity level, and health conditions like diabetes. Healthcare organizations like the ...

“We need to eat more to get the same feeling. That’s a classic feature of addiction.” Dr Zane Andrews Your brain thanks you for the sugar hit by making the chocolate bar literally taste ...

courtesy of Scott Strode Can rock climbing, hiking and even gardening help addicts stay away from drugs and alcohol? Scott Strode has built a therapy program, based on his own experiences ...

Diabetes and weight loss drugs like Mounjaro and Ozempic may also help patients suffering from addiction, according to a new study. In the study, published Thursday in the scientific journal ...

We all know it: Eating too much sugar isn’t good for our health. It’s bad for the body, skin and brain, and reducing our intake can make a huge difference to our wellbeing. I may know this, but it ...

Ms. Szalavitz is a contributing Opinion writer who covers addiction and public policy. In late 2016, Steven Klein realized that he’d lost control over his drinking and stimulant use. He became ...

Just look for the door that says “Homeless Healthcare Los Angeles,” where addicts line up for free needles, glass pipes, smoking foils and other accessories to help them get high. Homeless ...