Today’s Affirmation:"I am aligned with the energy of growth, purpose, and peace."💫 Vibe Check:Let’s face it — mornings can ...

This week, each zodiac sign can harness specific affirmations to navigate their energies. Aries is encouraged to act ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

Increase in queer individuals seeking psychotherapy prior to gender affirmation surgery, with emphasis on mental health support and acceptance.

Jatali Bellanton, PhD, an angel investor and neuropsychologist, shared advice to help us better manage our money, make more, ...

Another amazing Sanskrit phrase to use as an affirmation during your tough time is ‘Ishwar Asti Mam Shakti’. It means ‘God is my power’, and it makes people feel protected, loved, and ...

In “The Unapologetic Guide to Black Mental Health,” Dr. Rheeda Walker wants to undo the stigma associated with mental health ...

Beginning the day with positive affirmations will help students feel centred, calm, and confident." The CBSE advisory states that such affirmations support clarity, focus, emotional regulation ...

Interactions with AI can be destabilizing for some people. Looking at why can help us understand what's unique about the ...

Do you carry your physical garbage everywhere you go? Of course not! So do the same with emotional garbage. Learn to let go ...

Sean 'Diddy' Combs has been found guilty of violating the Mann Act. But the split verdict has stirred confusion about sex ...

But if you’re able to rewrite the script and reprogram your brain, you might feel better. Here are five positive affirmations and thoughts to help you cope with your next Crohn’s flare-up.