Kannur: Shinu Chovva, a bodybuilding champion and multi-degree holder, is set to join the Kerala Police as an Armed Police Inspector. The decision was made during a recent cabinet meeting, and Shinu w ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and ...

How good could you get if you had access to the same training tools as the pros? Try GolfForever's Swing Trainer to find out.

In its first months open, Emerson’s new fitness center in Piano Row “shows location is everything” after moving from its ...

When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...