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A specialized vitamin D3 nanoemulsion significantly improved core autism symptoms in children. New research explores how a ...
Humans lost their ability to synthesize their own vitamin C because our ancestors had access to plenty of fruit.
Different vitamin D doses compared Only one of the two included studies which compared different doses of vitamin D supplementation provided any data for analysis. In the study with data, those taking ...
Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.
In two new middle grade novels, GRACIELA IN THE ABYSS (Candlewick, 256 pp., $18.99, ages 10 and up), by the Newbery medalist Meg Medina, and BLOOD IN THE WATER (Scholastic, 272 pp., $18.99, ages 9 ...
Another study found that vitamin D deficiency is common in people with rheumatoid arthritis (RA), and may be linked to musculoskeletal pain. Not having enough vitamin D can: affect your immune ...
All of this is not to say that calcium and vitamin D don't have value. Adults need at least 1,000 mg of calcium and 800 IU of vitamin D daily. But the best way to get these nutrients is through food.
A recent Brazilian study reveals that vitamin D supplementation significantly boosts chemotherapy's effectiveness in breast cancer patients. Researchers found that 43% of participants taking 2,000 ...
Vitamin D is fat-soluble, so if you’ve got issues absorbing fats, you’re likely struggling with D too. If your digestion’s off and your energy’s low, it might be time to check in.
How Much Sun Do You Need for Vitamin D? If you're using sunscreen and plan to be outside anyway, brief sun exposure may help with vitamin D production. Research shows that about 10 minutes of midday ...
At the start of the study, participants had varied vitamin D levels, and those who took vitamin D3 had more telomere protection than those who didn’t after four years.
You’d never guess it was already the eighth stop of his cross-country book tour. He speaks about the book with the vitality of someone revealing it to the world for the very first time.