From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

It’s important for your body to get enough of it all year round. It gives up energy and boosts our mood. But in the ...

Father Brown (BBC One) is the scheduling equivalent of a vitamin D shot. Filmed in summer, when leaves are out and flowers in ...

Are you concerned about your vitamin D intake? Discover the foods highest in vitamin D, as well as how sunlight and ...

With over half of us not getting enough of the ‘sunshine vitamin’, we look at the telltale signs of deficiency and how to boost your levels Vitamin D, the so-called “sunshine vitamin” as ...

Vitamin D, a nutrient known for promoting bone health, might not be effective in protecting all seniors from injury. The U.S. Preventive Services Task Force (USPSTF) released a draft ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a well-rounded diet. It's hard to get enough vitamin D from food alone, so it's a ...

The study, which was published in the journal Alzheimer’s & Dementia Diagnosis, Assessment, & Disease Monitoring in 2023, analyzed the impact of vitamin D on the development of dementia in ...