For a variety of reasons, Globe Food contributor Kara Baskin took the leap and started Zepbound. But first she worried: "What ...

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results ...

In the book, Varady argues that restricting intake to no more than 500 calories every other day is a more effective way to ...

Dr. Michael Greger is famous for several books including “How Not to Die,” and for his website nutritionfacts.org. He ...

Women who have quickly lost weight say strangers are now more likely to smile at them or strike up a conversation.

Although the series is about the courage and horrors of war, a love story is at its heart. Through his ordeal, the married ...

According to Mercy, SADI, otherwise referred to as Single Anastomosis Duodenal Switch, is a weight loss surgery designed for ...

While many solutions claim quick weight loss and boosted energy, very few produce lasting effects. One brand that has gained ...

Rujuta Diwekar hit the headlines for her best selling diet book Don’t Lose Your Mind, Lose Your Weight. The fitness and ...

“I’m just an open book, so I was like ... Keep reading to see what other stars have said about their weight loss journeys. "What I want the world to know and I want the people to see ...

Of course, weight loss supplements shouldn't be the first port of call and, before choosing to start taking any of them, it's ...

THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...