This Is Us alum Chrissy Metz is finally sharing the secrets behind her 100-lb weight loss. What the actress said she would 'never' do amid Ozempic rumors.

Of course, weight loss supplements shouldn't be the first port of call and, before choosing to start taking any of them, it's ...

In the book, Varady argues that restricting intake to no more than 500 calories every other day is a more effective way to lose weight than conventional calorie counting and cutting out fatty and ...

Dr Michael Mosley's son is continuing his father's legacy with the launch of a new weight loss book. Dr Jack Mosley, an expert in weight loss products, has written a book aimed at stopping ...

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results ...

Rujuta Diwekar hit the headlines for her best selling diet book Don’t Lose Your Mind, Lose Your Weight. The fitness and ...

Dr. Michael Greger is famous for several books including “How Not to Die,” and for his website nutritionfacts.org. He ...