Kyle Richards has been so open about her weight loss and how her sobriety has impacted it. Read on to get the details about it.

Jason Kelce revealed to brother and New Heights co-host Travis Kelce that he's lost 20 pounds since his NFL retirement, and ...

Meghan Trainor is the queen of self-love anthems, but she struggles to feel confident in her skin sometimes, just like the rest of us. Still, she's determined to be kind to her body — something she ...

Debinna Bonnerjee, known for her commitment to fitness, recently shared her weight loss journey and diet secrets. She ...

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita ...

Aesthetics and weight loss aside, there are plenty of important benefits to weight training. “Strength training enhances ...

TikToker Remi Bader recently detailed her experience with gastric bypass surgery after trying Ozempic and other methods for weight loss.

Anant Ambani's fitness trainer regularly shares tips and tricks to lose weight. Recently he opened up about why people ...

Hold a kettlebell or dumbbell with both hands in front of your chest. Squat down by bending your knees and hips, make sure you lower until your thighs are at least parallel to the floor. Once at the ...

A Banner Health employee shares her experience of losing weight and reducing medication usage through Virta Health's diabetes ...

Losing weight is a combination of diet, exercise, genetics, stress levels and motivation. Speaking to GB News, a fitness pro ...

Home Town's Ben Napier constantly awes fans with his woodworking skills, unique craftsmanship and jaw-dropping home ...