News

From the health benefits to side effects, here's what to know about the popular new GLP-1 weight loss medications.
The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...
Love cheat meals? Rewarding weight loss with food can undo progress and reinforce unhealthy habits, according to a fitness ...
The new Korean "Switch On Diet" is going viral for promising rapid weight loss in just four weeks. Created by Dr Yong-Woo Park, the plan focuses on intermittent fasting, gut health, and strict meal ...
Following a strict weight-loss program, Michael Bachelard endured twitchy legs, the fear of bad breath and constant cravings ...
Gwyneth Paltrow, after embracing the Paleo diet for several years due to concerns about inflammation and Alzheimer's risk, ...
Learn how to lose weight naturally with protein-rich diets, high-fibre foods, proper hydration, mindful eating habits.
New weight loss drugs work by switching off your appetite, but, says leading psychological therapist Jo Silver, turning off ...
Karen Heffernan, from near Glasgow, shed a staggering 13-and-a-half stone over the course of around 18 months, which equates ...
Obesity has become a major global problem. Since 1975, the number of overweight people around the world has almost tripled, ...
Discover painful symptoms and underlying causes of peptic ulcers, from bacterial infections to common medications that might ...
Belly fat can be difficult to lose, but a nutritionist shared her top tips for getting rid of it - including how you can burn fat and improve insulin sensitivity ...