Amisha Sharma is an Instagram user who dropped 15 kilos and went through a drastic weight transformation. On April 21, Amisha ...

Health and wellness influencer Janelle Rohner had been documenting her weight loss journey long before she admitted to using a GLP-1 to help her progress. The nurse initially kickstarted her wellness ...

Following a strict weight-loss program, Michael Bachelard endured twitchy legs, the fear of bad breath and constant cravings ...

Let's be honest: the word "diet" or "weight loss" often brings to mind images of bland, tasteless food. And when it comes to ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

New weight loss drugs work by switching off your appetite but, says leading psychological therapist Jo Silver, turning off ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

Love cheat meals? Rewarding weight loss with food can undo progress and reinforce unhealthy habits, according to a fitness ...

Enjoy this cool drink in moderation, focusing on a balanced diet and healthy lifestyle practices for optimal well-being ...

Karen Heffernan, from near Glasgow, shed a staggering 13-and-a-half stone over the course of around 18 months, which equates ...

The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...