"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

David Haslam, chair of the National Obesity Forum, explains how we can maintain a healthy weight and why, when it comes to ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Ahlawat underwent an incredible weight loss journey, shedding 27 kgs and going from 109.7 kg to 83 kg. Here's how you can too ...

They also don’t directly support behavior change, which Kathryn Ilonka Pollak, PhD, a professor in population health sciences ...

The Eufy Digital Bathroom Scales are currently available for purchase on Amazon for £39.99 while the sale is ongoing.

"I knew I needed to make a change, but I also knew that dieting alone had never worked for me before. I needed something to ...

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