Dr Sabine Donnai said that she has been carrying out a form of intermittent fasting for a number of years and that it has ...

Dr Sabine Donnai is one of several experts in recent years to have advocated for intermittent fasting as a way to reduce ...

Dr Eleanor Reed stated: "Plums are a natural multitasker for the skin. Their antioxidants combat oxidative stress, their ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

A dietician says one food 'stands out' as a source of fibre and helps people trying to lose weight get back on track. Dr ...

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...

While we might wish a glass of sparkling water could help weight loss, or help us feel fuller longer, there’s no data to ...

Navjot Singh Sidhu loses 33 kilograms in 5 months. His approach emphasizes healthy eating, regular exercise, and consistent ...

Is there scientific evidence to support the claims made in a research that sparkling water helps people lose weight?

A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the factors that influence the ability to hit a goal weight.

If that person loses 20 kilograms (44 pounds) in one year while taking a GLP-1R agonist — which is not unreasonable while ...