Multiple paneer benefits, including improved heart health and weight management, make it an excellent addition to your diet.

Story by Brad Schoenfeld, Ph.D, C.S.C.S., Cori Ritchey, C.S.C.S., Jake Boly, C.S.C.S. YOU MIGHT BE STEPPING back into the gym ...

Researchers have found that a diet rich in a particular antioxidant luteolin, found in broccoli and celery, could potentially slow greying, but more testing is needed.

LAST weekend, a Filipina recounted her experience in a video after a beauty procedure where she underwent an intravenous (IV) glutathione procedure. That video has already gone viral and shows the ...

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...

The Kate Somerville brand launched 20 years ago and offers formulaic solutions for various skin concerns, including sensitive skin and signs of ageing. But having now hit menopause, Somerville has ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

A thermal stability-based proteomic analysis identifies cytoplasmic PEBP1 as a mediator of mitochondrial dysfunction-induced stress response, highlighting its potential role in cellular adaptation ...

The human gut microbiome, a complex ecosystem of bacteria, plays a vital role in overall health. Imbalances in this ecosystem ...

A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against ...