Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

Four ways you can avoid getting a stroke with simple lifestyle changes that dramatically reduce your risk of this ...

When was the last time you had your blood sugar and blood pressure checked? If you’re a smoker, a drinker, are overweight, ...

A new preclinical study from Monash University has uncovered the role of the female sex hormone estrogen in protecting the hearts of women with high blood pressure—a link that, until now, has not been ...

As England’s women’s team kicks off their summer campaign in Europe, it’s not just the players who are feeling the pressure.

Learn how hibiscus tea may help lower blood pressure, how much to drink, and what to watch out for—especially if you're ...

Dilated pupils in cats can be a sign of iris atrophy or a more serious underlying condition. Here’s how to know when to seek ...

Emma Navarro crushed Barbora Krejcikova’s hopes of defending the Wimbledon Championship after the American star came from ...

Competing it won’t be easy. Mexico won the Nations League under new/old coach Javier Aguirre. They’re led by Fulham striker ...

The Japanese interval walking training (IWT) method that improves blood pressure, strengthens muscles, and reduces belly fat ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

Warsaw Community Public Library is excited to host our first blood drive with the American Red Cross from 11 a.m. to 4:30 p.m ...