If you’re short on time but need to calm down fast, these quick in-the-moment tips can help. 12. Get some fresh air. The temperature and air circulation in a room can increase your anxiety or anger.

A calm-down corner, or calm-down area, is a space in a home or classroom where kids can go to have alone time and calm down. It’s not a time-out or a punishment. It simply provides kids a safe ...

President Trump told reporters Tuesday morning on Air Force One that he does not want to see "regime change" in Iran. A ...

When creating a calm-down zone, it has to be centered on the child and his or her senses and needs. Here are a few steps to keep in mind: Step 1- Pick a Space.

Judgmental self-talk can be thwarted through physical tools like EFT tapping, breath work, meditation, aromatherapy and more.

And for heaven’s sake, we must calm down. Follow Kurt on Twitter @KurtSchlichter. Pre-order Kurt Schlichter and Irina Moises’s action-packed new noir fantasy novel, ...

Corey Heim spoke in a calm manner but his message to Layne Riggs was clear after Saturday’s NASCAR Craftsman Truck Series race at North Wilkesboro Speedway. “You’re racing like a (expletive) idiot,” ...

A second witness heard Karen Read admit “I hit him” the morning her Boston cop boyfriend was found dead in the snow, jurors heard on Monday. One of Read’s friends — who later … ...

"The market will calm down," Bessent said in an interview on the Fox Business Network. Bessent attributed the move to firms that have experienced losses and have to shed assets.

While Rema's explosive music often makes headlines, this time he's in the news for a much more heartwarming and expensive move ...