Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Matcha tea is a very popular drink these days, particularly as another source of caffeine. Here's how much caffeine is ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

Beyond its energizing effects, caffeine can also influence cognitive performance, memory, mood regulation and even long-term ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Such as: L-theanine for relaxation and concentration Green tea contains L-theanine, an amino acid that has a calming effect ...

Green tea is widely touted to have a plethora of health benefits, however, many believe that it may adversely affect sleep ...

If you haven’t tried green tea yet, now’s the time! This drink has been around for centuries and for good reason. Whether you ...

Drinking tea is a choice but it is important to consider the harmful effects Here’s how consuming tea before bedtime affects your body ...

If your headache is due to dehydration, drinking tea or coffee can make it worse, as caffeine has a dehydrating effect. So, ...

Some people think that daily caffeine consumption raises heart disease risk. However, research has not found any direct ...