Prince Harry embarks on a new courtroom battle against British tabloids in his case against Rupert Murdoch’s News Group ...

Learn whether walking or Pilates is the better option for burning belly fat. Explore their unique benefits, calorie-burning ...

Looking for a more gentle approach to toning and strengthening your body? This Pilates workout offers just that ...

Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...

Pilates is a demanding physical workout that not only strengthens the muscles and promotes flexibility, but also enhances the ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

My weekend getaways often involve cramming as many activities as possible in the span of 48 hours - and this time was no ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

The Schertz Family YMCA, located at 621 Westchester Drive, began offering pilates class at its new pilates reformer studio on ...

Unlike Yoga, Pilates is more dynamic and physical, making it an excellent option for those seeking a more intense activity ...

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...